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Initial Nutrition Appointment

60-90 minutes. We will explore your health history, nutrition related goals, current symptoms and chief complaints. Together, we will begin to map out your nutrition journey and come up with a plan together. We will discuss labs, supplements and medications, relationship to food and body, dietary intake, and more. This is also a great time for you to ask questions about what to expect in our work together.

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Follow Up Nutrition Appointment 

30-60 minutes. As we continue to meet, I will support you in identifying your wellness goals and guiding you along the way. I usually meet with my clients every 1-4 weeks, depending on what you are here for and how complex it is. Oftentimes, working on disordered eating and relationship to food and body requires digging deep and having weekly sessions at first. If you have chronic or complex health issues, we may need to meet more frequently as we build a treatment plan.

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Free Discovery Call

15-30 minutes. During a discovery call, you can ask me questions about my approach, how I practice, results I have seen, and more. I am also able to learn more about what you need support with so we can determine if it is a good fit. Often, the first step after a discovery call is booking an intake appointment!

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Fees + Insurance

Along with the fees and insurance listed below, I offer sliding scale options. I can also provide a superbill after each appointment, which you can submit for reimbursement to your insurance company. Please contact me to learn more. It is always the responsibility of the client to call their insurance and find out if I am in network, prior to scheduling an appointment.

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Hourly Rate For Cash Clients: $180/hr

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Sliding Scale Option: I offer a "no questions asked" sliding scale option. Please contact me to learn more about this.

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Insurances Accepted

  • Anthem

  • Blue Cross

  • Care Oregon

  • HMA

  • First Choice

  • OHP

  • Pacific Source

  • Pacific Source Community Solutions

  • Premera

  • Regence​

  • United Health Care​

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