Caitlin SloaneJun 44 min readUnderstanding Gender-Affirming Nutrition Care: How I Support My LGBTQIA2S+ Clients as a DietitianA peek into how dietitians can provide gender-affirming care to their diverse patient population with relational and evidence based care.
Caitlin SloaneApr 284 min read9 Reasons Why Using a Continuous Glucose Monitor (CGM) for Diabetes Management Is The Best Idea EverAnd some notes and suggestions on my favorite CGM systems Using a continuous glucose monitor (CGM) is an incredibly valuable tool to help...
Caitlin SloaneApr 216 min readThe Power of Neutrality: 5 Real, True Statements you Can Use to Transform Your Relationship with Body and Find Food Freedom.Dichotomous (AKA "Black and White") Thinking Patterns And how they pretend to help us but actually sabotage us "I ate too much today but...
Caitlin SloaneApr 148 min readDiscovering Food Freedom: How Food Habituation Can Change Your Relationship with EatingWhat is Food Habituation? To put it plainly, food habituation is the practice of normalizing previously off limit foods and ultimately...