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Compassionate Nutrition Counseling in Oregon and Washington

 

In Person and Telehealth Appointments

Work with a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor 

  • Intuitive Eating

  • Healing relationship to food and body

  • Disordered eating

  • Type 1 and Type 2 Diabetes

  • Digestive health (IBS, IBD, SIBO, GERD, constipation, diarrhea, general digestive issues)

  • Perimenopause and menopause

  • Autoimmune 

  • Inflammation

  • Cholesterol health

  • Heart health

  • Kidney health

  • Liver health

  • Fertility nutrition

  • General health 

  • Nutrition for ADHD

  • Nutrition for ASD

  • Nutrition for anxiety and depression

  • Meal planning

 

Nutrition Counseling Approaches

  • Intuitive Eating

  • Motivational interviewing

  • Medical Nutrition Therapy

  • Weight inclusivity

  • Gender affirming

  • Trauma informed 

  • Fat liberation

  • HAES aligned 

  • Functional nutrition

  • Clinical nutrition

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Fees + Insurance

Along with the fees and insurance listed below, I offer sliding scale options. I can also provide a super bill after each appointment, which you can submit for reimbursement to your insurance company. Please contact me to learn more. It is always the responsibility of the client to call their insurance and find out if I am in network, prior to scheduling an appointment.

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Hourly Rate For Cash Clients: $180/hr

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Sliding Scale Option: I offer a "no questions asked" sliding scale option. Please contact me to learn more about this.

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Insurances Accepted

  • Anthem

  • Blue Cross

  • Care Oregon

  • HMA

  • First Choice

  • Kaiser PPO

  • OHP

  • Pacific Source

  • Pacific Source Community Solutions

  • Premera

  • Regence​

  • United Health Care

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**For all billing related inquiries, please contact billing@nutritionstudiopnw.com

Herbs and Spices

Nutrition Services

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A dietitian sits in her office, engaged in an initial nutrition consult with a client, creating a tailored wellness plan

One on One Nutrition Counseling

60-90 minute individualized nutrition counseling, using a person first approach. I listen to your story, ask the right questions and together we formulate a realistic and sustainable nutrition plan. Clients generally meet with me every 1-4 weeks.

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Supplement Recommendations 

Individualized, high quality and third party tested supplement recommendations to suit your nutrition needs and budget. 

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Meal Planning

Support

1-8 week meal plans, suited to your dietary preferences, schedule, and nutrition goals. This is a great service for those who are making dietary changes and don't know where to start, are in recovery for an eating disorder and need a little extra support, or have a busy schedule.

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Educational Grocery Store Tours

90 minutes of an immersive, one-on-one grocery store experience where we put theory into practice. This experiental tour is lots of fun and a great way to learn more about food and get comfortable making choices that honor your health goals.

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In Home Cooking Lessons

Hone your cooking skills, learn about flavor pairing and batch cooking, or how to cook when you've had to make dietary changes related to a recent health diagnosis.

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Client Testimonials...

Caitlin helped me identify and effectively address disordered eating habits with a sustainable, compassionate approach.  She was central in healing my relationship with food in the long term. I highly recommend Caitlin
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